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She Found Motherhood Podcast

Apr 28, 2021

Dr. Kelsey Mills, obstetrician and gynaecologist, joins us to discuss how you should care for your postpartum perineum.  We discuss how to give your postpartum vagina the best chance, regardless of whether you had a vaginal delivery or a cesarean section.  Are you asking yourself these questions?  How do I care for my...

Apr 21, 2021

Heidi, a registered midwife, and Dr. Alicia discuss all things Homebirth!! They discuss the safety, what pregnant people qualify, and who may not for a home birth.  Heidi also describes what preparations need to be done in order to make a safe environment!  

don't forget you still need a birth plan if you are having...

Apr 14, 2021

Drs. Sarah and Alicia review twin pregnancies.  We review the different types of twin pregnancies and how all twin pregnancies are not treated equally!  We review the increased risks to both the pregnant person and the babies, and how we care for these pregnancies differently to help keep everyone safe! 

Apr 7, 2021

Kim Vopni, the vagina coach, joins us today to review the topic of Diastasis Recti!  We discuss what causes Diastasis recti, some ways to prevent it and most importantly how to recover from it! 

Kim has a great course, which helps to prepare you for your childbirth experience and in the recovery postpartum! Prepare to...

Apr 4, 2021

Louise chats with Dr. Sarah and shares her story of infertility, pregnancy loss, pregnancy after infertility and loss, and a birth experience that didn't necessarily go as planned!