Feb 23, 2022
Let’s talk about herpes! Between 60%-80% of the population has been exposed to the herpes virus. The nature of herpes is very pervasive and nothing to be ashamed of - if someone has been exposed to and carries the virus, they can transmit it even if they have never had an outbreak or symptoms themselves. But if you do...
Feb 17, 2022
With today’s episode, we’re excited to introduce a new project that we’ve been working on! Presenting you a sneak peek of our upcoming Pregnancy to Parenthood Podcast Series, designed to support you week by week with informative episodes focused on the trimester and stage of pregnancy you are in. Tune in every...
Feb 9, 2022
Today’s guest shares with us her very unique birth story, managing several unexpected diagnoses as well as a due date coinciding with the stressful and highly unpredictable outset of the COVID-19 pandemic. But Katie managed to keep a positive outlook despite these factors which led to her pregnancy being rather...
Feb 2, 2022
Maintaining some movement and exercise during pregnancy can help decrease aches & pains, prepares you for the physical act of labour, and can aid in postpartum recovery. But what about more intense work-out regimens or strength training? Dr. Alicia chats with Rebecca Tranter, registered massage therapist, Level 1...