Nov 30, 2022
Today, Dr. Alicia chats with Dr. Stephanie Liu, a Family Physician and Assistant Clinical Professor at the University of Alberta, with a special interest in pediatrics and maternal health. Dr. Liu identified a need for accurate, evidence-based child and maternal health information for Canadian mothers and created Life...
Nov 23, 2022
Here is Part II of a three part series on the top five gifts to give the pregnant, postpartum, and newborn people in your life! Today we focus on the needs of that newly postpartum mama! As usual, we share some physical products as well as courses that we love both for ourselves, and often recommend to our patients....
Nov 16, 2022
Did you know that milk production begins during pregnancy, and that we can express (or discharge it) by squeezing the breast by hand? In fact, antenatal hand expression - as it’s more formally called - is considered to have lots of benefits, which we outline in today’s podcast, as well as what changes your breasts...
Nov 9, 2022
We thought we'd put together something a little special for the upcoming holiday season! This is Part I of a three part series on the top five gifts to give the pregnant, postpartum, and newborn people in your life! We share some physical products as well as courses that we love both for ourselves, and often recommend...
Nov 2, 2022
Shamaya’s Birth Story began with a fairly easy pregnancy - until she went into labour unexpectedly at 32 weeks. She describes the hardships of having to leave your newborn in the NICU for an extended period of time, as well as advice on which systems and supports she had in place that helped her through that time.