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She Found Motherhood Podcast

Dec 30, 2020

Drs. Sarah and Alicia review a Trial of Labour after Cesarean Section (TOLAC) and how to decide about whether to try for a Vaginal Birth after Cesarean Section (VBAC).  They discuss the reasons women want to try for a VBAC, who would have a better chance of having a successful vaginal delivery, and what are the risks of...

Dec 23, 2020

Drs. Sarah and Alicia discuss the 5 things you need to know about your newborn. They discuss newborn sleep, jaundice and how to treat jaundice, infant weight loss and how to make sure your baby is eating enough. They also discuss the transition baby’s make from childbirth through the first 10 minutes.

Post partum...

Dec 16, 2020

Drs. Sarah and Alicia answer your top 7 questions for the postpartum period. From taking your iron pills, to sex postpartum. They discuss pelvic physio, exercise post delivery, birth control options and the safety of drinking alcohol while breastfeeding. 

Online Prenatal Course:

Dec 11, 2020

Robyn, The Breastfeeding Dietitian, discusses her two natural births.  She also tells us about the struggles of getting pregnant with her first, and the surprise of how easily she did with her second!  She talks about how a tongue tie made breastfeeding a challenge with her first and how learning from her postpartum...

Dec 9, 2020

Dr. Shri Noel joins us and tells us about her birth story with her two kiddos, and how that has influenced her journey to help postpartum moms with their weight loss journey. She reviews her top 6 tips on how to improve your wellness during the fourth trimester.

IG: @sbswellness