Dec 28, 2022
Today we are helping you plan your ultimate baby shower! But spoiler alert, we offer no advice on picking balloons, what finger foods to serve, or the best party games. The concept of a baby shower has existed in some form for centuries, shifting in purpose and presentation over the years. Today, we encourage you to...
Dec 14, 2022
Karlie is the co-founder of Jen & Keri, a former collegiate athlete, and a long-time wellness professional. With over 20 years of experience in fitness she is on a mission to empower postpartum athletes to reclaim their identity beyond motherhood! One of the most important things to remember is not to jump back into...
Dec 7, 2022
This is the final part of a three part mini-series on the top five gifts to give the pregnant, postpartum, and newborn people in your life! Yes, babies don’t need gifts themselves, but their parents sure could use a helping hand! We hope you find this list useful - and remember to follow these links for special...