Sep 29, 2021
How does your blood type affect your pregnancy? Join Drs. Sarah and Alicia on today’s podcast as they break down how your blood type may put your baby at risk - but don’t worry! This only occurs in a very specific circumstance that is found in a percentually low number of people. And with proper screening and...
Sep 22, 2021
We’ll reveal the biggest secret discussed on today’s podcast right at the top: each baby is different. When it comes to sleep, what may work for one might not work for another, even for babies within the same family! Our guest today, Registered Social Worker, M.S.W, R.S.W and Infant + Child Mental Health Specialist...
Sep 15, 2021
Pregnancy is undeniably a time of accelerated body change, and for women who have had a history of avoiding their body or engaging in other types of negative body image perpetuating behaviors, body avoidance becomes impossible to pursue. And while this can be a huge struggle, it can also be a wonderful opportunity to...
Sep 8, 2021
Fertility. The fact of the matter is that humans are not that great at reproduction! Even in the best circumstances, a young healthy woman only has about a 15-20% chance of becoming pregnant within one ovulation cycle. All types of fertility require a certain amount of patience and effort - and the good news is that...
Sep 1, 2021
Physical activity is recommended for pregnant people just as it is for everyone, and evidence suggests that it can help in labour. It can reduce the length of labour and also prepare your body for the physical demands of giving birth. After birth - start with the basics, rehabilitating your muscles and body, and adding...