Sep 30, 2020
Dr. Sarah joins us to tell us her birth stories including vaginal deliveries, forceps delivery, postpartum anxiety struggles and breastfeeding struggles. We review the importance of having a postpartum plan and supports are!
Pregnancy and Postpartum Posse: https://www.shefoundhealth.ca/offers/SXjnLXDS
Sep 24, 2020
Drs. Sarah and Michelle review what we know about Covid-19 and children. They discuss risk of being hospitalized, potential long term risks of Coronoavirus and children. They discuss how easily they can pass it on and what happens if they catch it. Discuss covid symptoms and how to manage newborns.
Covid in...
Sep 23, 2020
Learn our Top 5 Tips to prevent postpartum depression and anxiety. We also use these to start with treatment for depression in pregnancy or anxiety. Mental Health and mental wellness is so important during this time and the NESTS system helps to reinforce this! Whether you are pregnant or postpartum this podcast can...
Sep 16, 2020
Pelvic Pain in pregnancy - Lightning Crotch, Braxton Hicks Contractions and more!
Lightning Crotch??? WHAT??? Is that normal? Yup as are the other normal pelvic pains in pregnancy that Drs. Sarah and Alicia from She Found Health talk about. They review varicose veins of the Labia (yes it’s a thing), round...
Sep 9, 2020
Drs. Sarah and Alicia discuss informed consent in childbirth. They review the importance of being prepared with prenatal childbirth education prior to going into labour and delivery and having a baby. They review case studies around epidural, postpartum hemorrhage, cesarean section, forceps and vacuum delivery. They...