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She Found Motherhood Podcast


Sep 16, 2020

Pelvic Pain in pregnancy - Lightning Crotch, Braxton Hicks Contractions and more! 

 

Lightning Crotch??? WHAT??? Is that normal?  Yup as are the other normal pelvic pains in pregnancy that Drs. Sarah and Alicia from She Found Health talk about.  They review varicose veins of the Labia (yes it’s a thing), round ligament pain, uterine pain, braxton hicks, gas pain and constipation in pregnancy.  Most of these happen in the third trimester of pregnancy, but some can happen well before!

She Found Health Packing List: 

She Found Health Birth Plan

Preparing your Perineum: https://www.shefoundhealth.ca/perineal-massage

V2 Supporter: https://amzn.to/3eJTB7K

Maternity support hose: https://amzn.to/3au3rY5

Mild pregnancy support band: https://amzn.to/2XVteWj

More supportive Pregnancy support band: https://amzn.to/2VsL6Go